Black Spruce is a beautifully helpful ally for buoying up deep fatigue that has penetrated not only the physical body, but the mental and emotional bodies as well: Discouragement, trouble standing up for oneself, chronic worry with underpinning of fear and anxiety, indecisiveness, submissiveness directed outwardly or inwardly, low self confidence and esteem, issues with power including will-power and discipline, apathy, despair and depression, as well as rigidity and the experience of being “frozen in fear.”
Black Spruce, especially if it’s older and has had more time to oxidize, can be a mild topical skin irritant and skin sensitizer. For this reason, I recommend diluting Black Spruce to a 25% -50% strength especially if using on more than a single acu-point.
Topical safety status: Black Spruce is a mild remedy with no cumulative toxicity.
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